Transform Your Health, One Step at a Time
Backed by Science & Compassion
Work 1-on-1 with Luke and our team to create a plan you can actually follow — and see real results.
25,000+ Lives Transformed
Success Stories
Real transformations from real people
Sarah M.
"From exhausted to energized. Finally found a plan that fits my life."
Rajesh K.
"From pre-diabetic to running marathons. This changed everything."
Priya S.
"Finally off all medications after 10 years. My family got me back."
How It Works
Your journey to better health in 4 simple steps
Personal Assessment
Deep dive into your health history, lifestyle, and goals with our expert team.
Custom Plan Creation
No cookie-cutter plans — every recommendation is tailored to your lifestyle.
Daily Accountability
Your dedicated coach checks in daily to keep you motivated and on track.
Ongoing Adjustments
Your plan evolves with you — we adjust based on progress and real life.
Programs
Choose the path that's right for you
1-on-1 Coaching
Personal transformation with daily support from your dedicated coach.
- ✓Daily check-ins
- ✓Custom meal plans
- ✓24/7 support
Group Coaching
Join others on similar journeys with group support and guidance.
- ✓Weekly group calls
- ✓Community support
- ✓Shared meal plans
Corporate Wellness
Transform your team's health with comprehensive workplace wellness.
- ✓Team workshops
- ✓Individual consults
- ✓Progress tracking
The Luke Advantage
Why Choose Luke Coutinho
Holistic Approach
Comprehensive approach covering nutrition, movement, sleep, and emotional wellness tailored to your lifestyle.
- ✓Personalized nutrition plans
- ✓Movement & lifestyle coaching
- ✓Sleep & emotional wellness guidance
Expert-Led Coaching
Dedicated nutritionist & wellness coach for every client, backed by years of expertise.
- ✓Dedicated nutritionist for every client
- ✓Years of expertise & proven results
- ✓24/7 support & accountability
Client Results
Proven results with over 25,000+ lives transformed and 95% client satisfaction.
- ✓Proven results with 25,000+ lives transformed
- ✓95% client satisfaction rate
- ✓Proven results with ongoing support
Client Journeys
Real stories of transformation and hope
Sarah's Journey
Start: Struggling with weight and low energy
Struggle: Tried every diet, nothing worked
Plan: Personalized nutrition & daily coaching
Transformation: Lost 45lbs, gained confidence
Life Now: Energized mother of two
"Finally found a plan that fits my life."
Rajesh's Story
Start: Pre-diabetic at 45
Struggle: Medications weren't helping
Plan: Holistic lifestyle changes
Transformation: Reversed diabetes
Life Now: Running marathons at 50
"This changed everything for me."
Priya's Recovery
Start: On 5 medications for 10 years
Struggle: Side effects were unbearable
Plan: Natural healing approach
Transformation: Off all medications
Life Now: Active grandmother of three
"Got my life back, naturally."
Your story could be next
Start Your JourneyTrust Builders
Because trust is earned, not given
Certified Experts
Our team holds industry-leading certifications and credentials
Media Recognition
Featured in leading publications and media outlets
Industry Awards
Recognized for excellence in wellness coaching
Awards & Recognition
Trusted by thousands, recognized by experts
See Why We're TrustedReady to Transform Your Life?
Join 25,000+ people who've already changed their lives with our proven programs.
Weight Loss Mastery
12-week intensive program with daily support
- Daily coach support
- Custom meal plans
- 24/7 support access
12-week program
Book Your Program
Elite Performance
20-week premium program with VIP support
- VIP coach access
- Biometric tracking
- Performance optimization
20-week VIP program
Book VIP Program
Lifestyle Reset
16-week lifestyle transformation
- Lifestyle coaching
- Stress management
- Sleep optimization
16-week program
Book Lifestyle Reset100% Satisfaction Guarantee
Try our program risk-free with our 30-day money-back guarantee. No questions asked.